6-Week Reset Package
A focused starting point for meaningful change.
Ready to stop feeling stuck and start making progress? The 6-Week Reset helps you identify where your body needs support and create simple, personalized changes that fit into your everyday life. You’ll receive one-on-one guidance, practical recommendations, and the support you need to build a strong foundation for continued progress.
12-Week Transformation Package
More time to understand, implement, and build lasting habits.
For those ready to take a deeper look at their health, the 12-Week Transformation provides ongoing support to help you build consistency, understand your body, and refine your approach along the way. We’ll work together to create sustainable changes that can become part of your lifestyle.
24-Week Deep Healing Package
Comprehensive support for your long-term health goals.
Our most comprehensive package, designed for those who want the time, consistency, and personalized support to make meaningful, lasting changes. Over six months, we’ll work together to build from the foundations up, track your progress, make thoughtful adjustments, and create a personalized roadmap for continuing your wellness journey.
Returning Client Drop-In Session
Reconnect, refocus, and keep moving forward.
Need a little guidance without committing to a full program? This focused session is available to former clients who have worked with me six months or more ago. We’ll look at where you are today, make personalized adjustments, and create clear next steps to help you move forward with confidence.
