24-Week Deep Healing Package

The time, support, and guidance to create meaningful change that lasts.

Some health goals need more than a quick reset. When you’ve been dealing with ongoing concerns or simply want comprehensive support, having the time and consistency to work through the process can make all the difference.

The 24-Week Complete Wellness Journey is my most comprehensive level of support, designed for those who are ready to make their health a priority and build a strong foundation for long-term wellness.

Over six months, we’ll take a thoughtful, personalized approach to your health, starting with the foundations, focusing on what matters most, and building from there. We’ll have the space to implement changes gradually, learn from your body’s responses, and refine your approach along the way.

We’ll focus on steady progress, sustainable habits, and creating a way of supporting your health that feels realistic for your life.

Who Is This For?

This program may be a good fit if you:

  • Have been experiencing ongoing or recurring health concerns

  • Feel like you’ve tried many things but aren’t sure what’s actually working

  • Want more time and support to build lasting habits

  • Are ready to take a deeper look at your nutrition and lifestyle foundations

  • Want comprehensive guidance rather than trying to navigate everything on your own

  • Are looking for continued accountability and support as your needs evolve

What’s Included

24 Weeks of Personalized, One-on-One Support

We’ll begin by getting to know the full picture of your health, your history, your goals, and what you’d like to change.

Your Comprehensive Health Assessment

  • 3-Day Food & Mood Journal

  • In-Depth Initial Intake Questionnaire

  • Comprehensive Nutritional Assessment

  • Personalized Initial Intake Session to discuss your health history, goals, challenges, and priorities

Your Personalized Wellness Plan

  • Individualized nutrition, lifestyle, and supplement recommendations

  • Educational Quick Guides tailored to your health concerns

  • Three formal progress reviews to assess what’s changing and where to focus next

  • A personalized Long-Term Wellness Roadmap to help you continue building on your progress

Ongoing Guidance & Support

  • Twelve 30-minute private video check-in sessions

  • Progress tracking and personalized adjustments throughout your program

  • Ongoing refinement of your recommendations as your needs change

  • Priority email support between sessions for brief questions related to your protocol

  • 10% off professional-grade supplements through Fullscript

Why Six Months?

Sustainable change doesn’t happen overnight.

Twenty-four weeks gives us the opportunity to slow down, build consistency, evaluate what’s working, and make thoughtful adjustments without feeling rushed.

You’ll have ongoing support as you put new habits into practice, learn more about your body, and build confidence in the choices you’re making.

By the end of our time together, you’ll have more than a list of recommendations. You’ll have a deeper understanding of your individual needs, a collection of habits and strategies that work for your life, and a personalized roadmap to help you continue moving forward.

Your investment:

$960

Flexible payment options are available.

Ready to Begin?

You don’t have to figure it all out on your own.

Let’s start with a conversation about where you are, where you want to go, and how I can support you along the way.

Click “LET’S GET STARTED!” to book your free, 30-minute consultation.

Let's Get Started!