Returning Client Drop-in Session
For former clients who need a chance to reconnect, refocus, and keep moving forward.
Sometimes you don’t need a full program, you just need a fresh perspective and a little guidance to get back on track.
This session is designed for former clients who have worked with me six months or more ago and are looking for personalized support without committing to a full program.
Whether you’re noticing new or returning symptoms, have fallen out of your usual routines, want to fine-tune your nutrition, or simply need help figuring out your next steps, we’ll take a focused look at where you are now and create a clear path forward.
What’s Included
60 Minutes of Personalized Support
Before our session, you’ll complete a few forms so I can get up to speed on what’s changed since we last worked together:
3+ Day Food & Mood Journal
Comprehensive Nutritional Assessment
Updated information about your current health, goals, and concerns
During Our Session
We’ll meet for a 60-minute video session to talk through your current symptoms, progress, challenges, and goals. Together, we’ll identify what may need more attention and determine the most helpful next steps.
After Our Session
You’ll receive:
An updated personalized protocol with nutrition, lifestyle, and supplement recommendations
Clear, actionable next steps tailored to where you are now
Guidance to help you confidently continue making progress on your own
A Fresh Start When You Need One
Your health is always evolving and sometimes your approach needs to evolve with it.
Think of this session as a reset and refocus: a chance to reconnect with the foundation we built together, make adjustments based on where you are today, and leave with a clear direction for what comes next.
No full program required. Just personalized support when you need it.
Your Investment:
$125 per Drop-In Session
Flexible payment options are available.
Ready to Reconnect?
Click “LET’S GET STARTED!” to schedule your appointment.